Hormonal Experiments
Friday, September 11, 2015
11 September 2015
1. BB FSQ:
- 20 kg x 10
- 45 kg x 10
- 55 kg x 10 x 2
- 50 kg x 10
2. Incline bench:
- 20 kg x 10
- 50 kg x 10
- 60 kg x 10
- 65 kg x 10*
3. Chins:
- 15 (max)
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