Thursday, July 23, 2015

23 July 2015

80/80 combo in the morning

1. Goblet squats:
   - 20 kg x 10

2. Incline bench:
   - 45 kg x 10

3. TBDL:
   - 55 kg x 10

4. Chins x 10

80/80 combo POW
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)