27 July 2015

80/80 combo in the morning

Workout at 20:00

1. Goblet squats:
   - 20 kg x 20

2. Incline bench:
   - 52.5 kg x 10 x 2

3. TBDL:
   - 60 kg x 10 x 2

4. Chins:
   - 8 x 2

5. Ab wheel

80/80 combo PWO